Tuesday, June 26, 2007

a week of cheap meals: monday

Since only two members of our family eat solid food at this point, we decided to use the leftover chicken to make a dinner salad topped with sliced grilled chicken. It's essentially the same salad and dressing as the previously posted green salad with egg and bacon, except with chicken. Feel free to top it with other goodies, such as olives, capers, cheese, pickled peppers or anything else you have around.

We typically eat a salad like this once per week, as a way to stretch the budget and use any leftovers well suited to salad. At first glance, many people (especially men) don't consider a salad to be an adequate meal, but with the right amount of tasty protein, it can be very delicious, filling and healthy. Such salads have the added benefit of requiring zero cooking, so you don't have to heat up your kitchen on warm summer nights or hot afternoons.



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