broil your eggs for a change

The word "broiled" isn't the finest or most elegant, but the eggs that result from this recipe surely are, with very little effort. This is a great recipe for house guests, or a leisurely brunch with your mate sans children (although, kids like these eggs, too). I found this recipe in Ina Garten's Barefoot in Paris cookbook, which I received as a gift from a good friend who also loves to eat. It's a very concise book that serves as a thoughtful introduction to French cooking, with an emphasis on simple, beautiful food, such as this dish.

As with most egg recipes, the key to this one is timing. The cooking times listed below work well for my oven and baking dish, but it will take you a few tries to perfect this recipe. The good news is that these eggs still taste good slightly overcooked, so don't worry if you miss the mark. It's also critical to use the best eggs you can find, since there isn't much else in the dish - 99 cent CostCo eggs will taste like 99 cents.

ingredients

• 8 very fresh, large eggs (organic, free range if at all possible)
• 1/2 garlic clove, minced with a knife (don't use a press, as it will taste too strong)
• 1/2 cup finely (and freshly) grated super-hard cheese, such as Parmigiano-Reggiano
  
• 1 tablespoon fresh herbs, minced (thyme, rosemary, basil, or parsley work well)
  
• 2 tablespoons cold butter
• 1/4 cup heavy cream
• kosher salt and black pepper
• 8 slices of crusty bread (toasted or warmed)

equipment

• 4 small gratin dishes (just large enough to hold 2 eggs) or a ceramic/glass baking dish (large enough so that 8 eggs are about 1.5 inches deep).

*I use a baking dish because I don't have gratin dishes, so the process and timing described below may not work as well for several smaller dishes.

technique

1. Preheat your oven using the broil setting (Note: my oven has a drawer-style broiler, below the main oven space. When I set it to broil the drawer and oven heat up, which is useful in this recipe.)
2. Using a fork, mix the garlic, herbs, and cheese in a small bowl until well combined.
   
3. Liberally grease the gratin dishes or baking dish with some of the butter. Pour in the cream so that it covers most of the bottom of the dish. Cut the remaining butter into small pieces and scatter these around the baking dish. Place the dish in the oven and heat until the cream begins to bubble and brown slightly around the edges, about 5 minutes. Remove from the oven and place on stove top.
4. Carefully crack the eggs into the dish so that the yolks remain whole. Try to keep them evenly dispersed. Sprinkle them with salt, pepper, and the cheese/herb/garlic mixture.
   
5. Place the dish in the oven and bake for about 5 minutes, or until the whites begin to set up but the yolks and tops of the eggs are still liquid.
6. Move the dish into to the broiler drawer and cook 2-4 additional minutes, or until the top has browned slightly, the eggs are somewhat firm (it's good if the whites are a bit runny), and the yolks are still soft (some yolks may be softer than others - that's ok). This is the part of the recipe that takes the most practice, as it's really a visual judgment. Keep in mind that the eggs will continue to cook in the hot dish after you remove them from the broiler, so use a knife to see how thorough they're cooked and check them again after resting on the counter top for a few minutes.
7. To serve, use a knife to cut eggs into sections and use a spatula to gently place them on plates with the bread on the side.
   

*Serves 4 people

the humble frittata

Peasant cooking at it's best, many cookbook authors and magazine writers have touted the simplicity of this Italian staple. Nearly identical to the Spanish tortilla, the frittata is the ideal vehicle to dispose of leftover vegetables and other items languishing in your fridge. It is also an ideal summer meal, as it requires just a few minutes in the broiler and tastes great the following day, even served cool or at room temperature. Many variations exist, but core elements include sauteed vegetables, cheese and/or cream, and at least six eggs. The recipe below is a hybrid of several recipes that is easy to prepare and works well for me. I've listed some suggested ingredients but this dish is so flexible that I strongly encourage using nearly any ingredient that would taste good with eggs. Bacon is quite tasty, as well as leftover roast turkey or chicken.

Ingredients

• 6-8 eggs, depending on the size of your skillet and appetite
• 1/2 cup milk or cream
• 1/2 onion
• 1/2 lb mushrooms, quartered (or other vegetables)
  
• 2 tablespoons minced fresh herbs (parsley, basil, or thyme)
• 1 cup grated cheese (parmesan, mozzarella, or chevre work well)
• 4 tablespoons olive oil
• kosher salt and coarsely ground pepper

Equipment

• large, well seasoned cast iron or stainless steel skillet (you could use nonstick but I don't recommend it because of new research regarding toxins) - make sure the skillet has a metal handle, as it will go in the broiler
  
• oven with a broiler
  

Technique

1. Preheat your broiler. Heat two tablespoons of oil in the skillet over medium-high heat. When oil is nearly smoking, add the onions and mushrooms. Sauté them until the mushrooms have released their juices and the liquid has evaporated from the pan (10-15 minutes).
   
2. In a large bowl, combine eggs, cream/milk, and herbs. Beat vigorously with a whisk or fork for several minutes (this will make the frittata fluffy).
   
3. Lower the heat to low, stir in remaining olive oil, and pour the egg mixture in the skillet. Lightly stir eggs to incorporate sautéed vegetables.
4. Once the eggs at the bottom have started to firm up, add the cheese and fold it into the egg mixture that is still liquid.
5. Put the skillet in the broiler and cook for 3-6 minutes or until the top is lightly browned and the eggs are no longer runny (but do not overcook).
   
6. Remove from broiler, sprinkle with salt and pepper, and slice into wedges.
   
7. Drizzle with additional olive oil if desired.

*Serves 4 as a main event or 6 as a first course

depression = polenta and fried eggs

If my last recipe wasn't thrifty enough for you, then hold on, because this is about as cheap as one can possibly eat. Everyone is saying that the economy will only get worse, so enjoy potato leek soup while you can - it may soon be a luxury.

Every so often, our family faces an empty refrigerator, and just when we're about to order pizza or consider going out, we go back to this recipe as an extremely simple, delicious meal from pantry staples. Polenta, or grits if you live below the Mason-Dixon, are a true blessing to the weeknight chef. Otherwise known as coarsely ground cornmeal, polenta is available at any grocery store, and many co-ops offer it in their bulk sections. It keeps in your pantry indefinitely, so it's an item every home chef should have on hand. Also, if you live in the Midwest, polenta is often ground from local corn - a good way to continue eating locally during the cold winter months.

Aside from olive oil and parmesan cheese, the only other ingredients you'll need are eggs. At around $3.00 per dozen, organic eggs are perhaps the cheapest source of animal protein available to the frugal locavore. You could save money buying conventional, manufactured eggs, but once you learn about the conditions in which those birds live, you'll be happy to shell out an extra dollar for some ethical, quality product. Besides, if you eat eggs as a way to cut down on the amount of meat you buy, spending a little extra should not be a big deal.

I saw this specific recipe in the NYT's Dining section, which is an excellent source for simple meal ideas (especially the Mark Bittman articles). Serve it with a salad or some sauteed greens for a complete, balanced meal.

This recipe serves 4 people.

Ingredients:

• 4 1/2 cups low-sodium broth or water
• 1 1/2 cups polenta (not quick-cooking), coarse corn meal or corn grits
• 3/4 teaspoon salt
• 2 to 4 tablespoons butter
• 1/4 teaspoon freshly ground black pepper, more to taste
• 1 1-ounce chunk or 1/4 cup grated Parmesan cheese
• 2 tablespoons olive oil
• 8 large eggs
• Coarse sea salt for garnish.

Technique:

1. In a large pot, bring broth or water to a simmer. Stir in the polenta and salt. Simmer, stirring frequently, until thickened to taste, 10 to 20 minutes. Stir in butter and pepper; cover pot to keep warm.
2. Using a vegetable peeler, slice cheese into slivers, or grate it on largest holes of a box grater.
3. In a large skillet, heat 1 tablespoon olive oil until very hot. Fry 4 eggs until edges are crispy and yolks still runny. Repeat with remaining oil and eggs.
4. Pile polenta into 4 bowls and top with cheese and then fried eggs. Garnish with sea salt and more pepper and serve.

recipe: green salad with egg and bacon

We were starving upon returning home from the market, so I made one of my favorite salads with some the the items we purchased. Eating a "main course" salad is an excellent way to eat healthy and save money, and this one makes a great weekend lunch or a light dinner.

Ingredients:

• 2 eggs
• 4 strips of bacon (or 4-6 oz slab bacon)
• lettuce
• parmesan cheese (or any other firm white cheese)
• olive oil
• red wine vinegar
  
• dijon mustard
• 1 garlic clove
• coarse salt (kosher or sea)
  
• pepper

Directions:
Wash, trim and tear the lettuce into small pieces. Dice the bacon into small pieces and fry in a small nonstick frying pan until crisp - place bacon in a small bowl and wipe out pan.

While bacon is cooking, make the dressing:
Smash the garlic clove with your hand or a chef's knife and place in a small cup/bowl. Add one ounce of red wine vinegar and set aside for 15-30 minutes. Then add 1 teaspoon mustard and whisk vigorously. Then slowly drizzle olive oil into vinegar (while whisking quickly) until desired consistence/taste is achieved. Set aside.

Fry the eggs:
Add 1 tablespoon olive oil to the pan and heat until shimmering. Crack both eggs into the pan and fry until the whites are cooked, but the yolks are still runny. Remove pan from heat.

Assemble the salad:
Divide the greens evenly between two dinner plates. Drizzle some dressing on each salad and use two forks to toss (important). Top each plate with bacon pieces and one egg. Crack pepper and sprinkle salt over each salad. Using a vegetable peeler, shave a little bit of cheese over each plate. Eat.

*Makes 2 servings
*Serve with a glass of red wine and bread for a complete meal.